As the cold winter months settle in, there’s nothing quite like a hearty, warming soup to nourish both body and soul. This Winter Warming Soup is a unique twist on a classic vegetable soup, upgraded with wholesome barley and warming spices that help support digestion and provide the perfect comfort food to beat the chill.
This recipe serves 6 to 8, making it perfect for sharing with family or saving for meal prep. Let’s dive into the ingredients and steps to make this comforting winter soup.
Ingredients
3 tablespoons oil
4 sticks of celery, chopped into bite-size cubes
4 carrots, chopped into bite-size cubes
1 small rutabaga, chopped into bite-size cubes
2 quarts boiling water
2 bay leaves
½ cup hulled barley (for extra fiber)
1 teaspoon ground cumin (warming and aromatic)
1 teaspoon ground coriander
½ teaspoon pepper
Sea salt to taste
1 tablespoon chopped fresh parsley or cilantro (for garnish)
Instructions
1. Sauté the Vegetables: In a large pan, heat the oil over medium heat. Add the chopped celery and sauté for about 2 minutes until slightly softened. Then, add the carrots and rutabaga, cooking for another 5 minutes.
2. Add Seasonings and Simmer: Pour in the boiling water, then add the bay leaves, barley, cumin, and coriander. Let the mixture simmer for about 30 minutes or until the vegetables and barley are tender.
3. Blend and Season: Once the soup is cooked, remove half of it and blend it in a food processor or blender until smooth. Return this puréed portion to the pot for a creamy texture. Season with sea salt and pepper to taste.
4. Garnish and Serve: Reheat the soup gently, then serve it hot, garnished with fresh parsley or cilantro for an extra burst of flavor and color.
Why This Soup is Perfect for Winter
This Winter Warming Soup combines nutrient-dense root vegetables and fiber-rich barley, providing a meal that feels both hearty and light. The spices—cumin and coriander—not only add depth to the flavor but are also known for their warming qualities, making this soup perfect for chilly days. Barley, a high-fiber grain, enhances the soup’s texture and provides long-lasting satiety.
Additional Tips
• Make it Creamier: For a creamier consistency, blend more of the soup or add a splash of coconut milk.
• Substitute Barley: If you prefer gluten-free, try replacing barley with quinoa or rice.
• Storage: This soup keeps well in the refrigerator for up to 4 days. Simply reheat and enjoy!
Indulge in a bowl of this nourishing Winter Warming Soup to stay warm and healthy this season. It’s the perfect recipe to add to your winter rotation and will surely be a hit with family and friends. Enjoy the cozy vibes and happy cooking!
